How to overcome laziness

How to overcome laziness: 12 effective ways

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How to overcome laziness? Not everyone can be highly productive all the time. Some of us initially tend to be more serious about work, while others simply spend time on wages. But we are always able to find time for what we really like.

On the other hand, laziness is a consequence of very specific reasons. Perhaps we just don’t know how to complete a specific task, or the amount of tasks is pressing us. Whatever the reason, if laziness reduces your productivity, prevents you from fulfilling your duties and achieving success, you need to learn how to deal with it.

Here are 12 simple tricks to help you overcome laziness and increase your productivity.

1. Make sure you are not overloaded

It often happens that, having received too many tasks, we cannot do anything at all. Can you adequately estimate the amount of work you can handle? If everything hangs over you at once and you don’t understand where to start, you are probably not lazy, but simply overloaded.

2. Keep track of motivation

The lack of motivation is also very easy to confuse with laziness. To stay productive, you need to maintain your mood. If sometimes you forget why you are doing all this, make a list that you can turn to when you need additional incentive and motivation.

3. See what surrounds you

The people near you and the environment you are in are extremely important. Does this environment help to be organized and productive? Or maybe people around prefer to procrastinate instead of following their goal? If you surround yourself with those who love their work, retain inspiration, and think creatively, their enthusiasm will pass on to you. In addition, make sure that your workplace meets all your needs.

4. Appreciate your time

Try to get the most out of the time you have to work. Look at your to-do list and prioritize – you can do it in your mind, on paper, or in the planning application on your computer or smartphone. If you know what stage you are at now, this alone will not allow the deadline to sneak up suddenly, and it will be easier for you to work productively, even if you are used to solving tasks in pieces.

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5. Change your mentality

If you are used to thinking that work is bad and entertainment is good, any work will be perceived as punishment. Do not forget about the good things in the work — for example, the higher goals of your organization or the feeling that you are doing something significant.

6. Look for meaning and purpose in what you do

It’s easy to get lazy if you don’t see the point in what you have to do. Try this: when making a to-do list, mention how you will benefit from each task. When you focus on benefits and personal goals, work becomes much more rewarding. Identify the value hidden in each task, and then work for that value.

7. Change your habits

If you tend to put off the most difficult tasks at the last moment, put everything upside down and start doing them first. Choose one or two and focus entirely on them. Do not try to do everything at once. Remember: you are working hard to achieve your goal, and it will take time.

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8. Stay tuned

As you know, maintaining new healthy habits is difficult. One of the most effective methods to keep the result is to monitor how new habits affect your productivity. When you understand that responsibility helps you achieve your goals, maintaining it will become easier.

9. Tell people about your goals

If you want to achieve a goal, find a new job, run a marathon or paint a picture in oil – tell others about it! Knowing that they will certainly ask how things are going will not let you relax.

10. Work and relax on schedule

Breaks are needed, but only if they are short and cannot slow you down. For example, you can work the first 45 minutes of every hour, and then take a 15-minute break. Or you can use Pomodoro Technique. Using this method, you break your workday into 25-minute chunks separated by five-minute breaks. These intervals are referred to as pomodoros. After about four pomodoros, you take a longer break of about 15 to 20 minutes. Use the timer on your smartphone to keep track of time.

11. Look for alternatives

Ask yourself: how can I increase my own effectiveness? Is there a way to make something better? Is it possible to delegate this task to someone else or even automate it? By simplifying, automating and delegating, you can do much more with the same effort.

12. Remember: nothing will change on its own

Even if you try all the life hacks and guides of the world – but ultimately only your actions can really affect something. If your current approach to work meets your needs, everything is in order. But if the lack of motivation upsets you, if you are afraid that it prevents you from developing, you need to start working on the situation. Because, in fact, nothing will change on its own.

The only way to overcome laziness is to focus on the task and complete it. If you want to achieve a goal, then self-discipline is needed. Start working on yourself right now.

How to overcome laziness

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